Monday, June 10, 2013

Ingredients
For Paratha
Wheat flour -2 cups
Water -1 cup
Salt-1/2 teaspoon
Oil -1/4 teaspoon
For Stuffing
Shredded Broccoli -1/2 cup
Jeera powder -1/2 teaspoon
Minced ginger & garlic -1 teaspoon
Onion -1/4 cup
Green chilly -1
Oil -1 teaspoon
Salt -1/4 teaspoon
Method
In a large bowl add the wheat flour,salt,1/4 teaspoon of oil and mix well
Sprinkle the required water and knead it.Cover the dough with wet paper towel so the moisture remains in the dough
Broccoli Stuffing
Shred the broccoli with a shredder or food processor
Heat the pan and add oil,add the minced ginger and garlic after 1 min add the chopped onion and chilly
Cook for 2 min then add jeera powder and saute it.Add the shredded broccoli and stir well
Cover the pan with a lid and cook for 5 min,make sure that no moisture is present in the stuffing then make small balls from the dough
Make a small disc and fill one tsp of broccoli stuffing
Close the stuffed balls from the sides and seal the dough balls tightly.Roll the balls gently and dust them in the flour and roll them
Heat the tava and place the rolled paratha,cook until the golden spots appear then flip the paratha and cook for 10 sec,add few drops of oil at the sides of paratha
Remove from the tava and enjoy the tasty and healthy broccoli paratha is ready to serve
Note
You can also add the stuffing to the dough and knead them and just make small balls and roll them like chappathi



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